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You should also StrictionD get a new habit of sipping freshly brewed green tea, preferably from the tea leaves. It is a proven health enhancer as reported by scientific research. Packages of dried green tea leaves are usually found at Asian grocery stores.You will find that once you quench your need for sugar and recover from your craving for white bread and foods that turn into sugar quickly in your body, your blood sugar level will become normal - to your doctor's surprise! Then just slowly keep the good food act going. Remember to celebrate without foods that increase blood sugar!
I am speaking from the voice of experience here. I helped my mother recover from 2 insulin shots a day to become a diet dependent diabetic.What that means is that your insulin syringe and needle is now trash, you don't need it, because you no longer eat the foods that cause you body to go into a tizzy, spill sugar into your blood stream and refuse to metabolize it. And, you will be so happy you will have no urge to pig-out on food that can cause you grief. Bye, bye cravings. This is your mantra!
If you are still asking when will I get to eat my potatoes and pizza while reaching for your coke, just know that your brain has not yet adjusted to your desire to be well. Rome was not built in a day! Keep your eyes on the prize. Also, readjust your belief that taking insulin is the cure for diabetes.
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