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With stress being the Total Thyroid one thing most of us have in common, the majority of us are talking ourselves out of good health. Consider the following: "It sucks getting old. Well, my mom had to have a hysterectomy. Diabetes runs in my family OR Aging men experience a drop in testosterone affecting their ability to have sex. PMS, Menstruation & Menopause make it difficult to be around women. Pain, achy joints, lower metabolism, weight gain and more are all related to getting older." I could go on and why. I believe you get the picture. We're raised with certain lessons, the preceding statements being common examples AND I say, you don't have to be a statistic; only if you want to be. The way out from this is by changing our thought patterns and improving our diet. You see, I have seen that by altering your relationship with yourself, many physical ailments, dis-eases and disorders are reversed. In fact, one of my clients had her Endocrinologist scratching her head by making the slightest of changes to her diet.
I'm very aware there are certain foods recommended for restoring life with hypothyroidism. I am not going to change any of that. Then again, I am going to suggest establishing a practice of including probiotics and enzymes into your diet.Why? Well, first of all, each plays a different role along the GI tract; from breaking down the foods, to assisting with the assimilation. When we are negatively impacted with stress (which could be anything from circumstances to thought processes), our immune system is adversely affected. Keep in mind, 70 percent of the immune system resides in this area, and 99% of our neurotransmitters are actually created in the intestine. As a matter of fact, every brain chemical known as a neurotransmitter is found there which means our gut, plays a very important role in achieving optimal thyroid health and the reason why beneficial bacteria and enzymes are encouraged.
They keep the process of assimilation and absorption functioning properly. If an imbalance occurs, the chances for low thyroid function are significantly increased. You see, 20% of the thyroid hormone is converted into its active form in the GI tract and when stressed, the conversion is lessened if not inhibited altogether. Furthermore, the remaining majority of thyroid hormones are activated in the liver and if there is dysfunction in the GI tract, the liver's ability to metabolize hormones and thyroid-disrupting chemicals is impeded.
https://dietwithfun.com/total-thyroid-review/
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