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what foods can people eat on Evo Elite Keto people are supposed to get 5 percent of their calories from carbs about 15 percent from protein and 80 percent from fat that means staying away from things like bread grains rice you know cereals chips you're definitely not gonna be eating chips and eating lots of fish meat eggs cheat don't throw the bacon at me just bacon things like this the goal is to get your body into a state of Evo Elite Keto so basically our bodies are fueled primarily by glucose which we get from carbohydrates but when you eliminate carbs and you start tea lots of fat instead of burning glucose for
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