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Forum Overview » Homepagetools - Support » Off-Topic » Break Room Wake Up
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Break Room Wake Up
Joeopopno Access no Access first Post cannot be deleted -> delete the whole Topic 
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I was in the break room at work yesterday and caught myself grabbing my vape out of habit even though I wasn’t stressed or anything. It hit me that it’s turning into automatic behavior. Could you point me toward a helpful how to quit vaping plan that keeps things real?

11/29/2025 1:04:06 PM   
Bengaminno Access no Access no Access 
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I once caught myself reaching for my vape during a grocery trip, not stressed, not thinking—just autopilot. That’s when it clicked that it had become a reflex. What helped was starting a simple quit plan: noticing triggers, replacing the motion with something quick like water or gum, and setting tiny daily goals. This article helped me keep it real — highly addictive — and the practical steps actually stuck for me.

11/29/2025 2:34:23 PM   
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Forum Overview » Homepagetools - Support » Off-Topic » Break Room Wake Up

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